RP Strength Podcast
- Health & Fitness · Nutrition
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About
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
Also on
Recent episodes
- How Much Protein Do You Really Need to Build Muscle? | Dr. Milo Wolf
- How to Get Stronger Without Running Yourself Into the Ground | Mr. Deto A John
- Do You REALLY Need a Deload Week? | Dr. Pak
- Are You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler
- Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf
- Is One Set Enough to Build Muscle? | Dr. Pak
- Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf
- Why Weight Loss Feels Impossible | Dr. Eric Trexler
- Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler
- Was Bro Science Right? | Dr. Pak