The Fasting Highway
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About
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it...
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Recent episodes
- Episode 327 -Bonnie Huard Maintaining Weight Loss after A Successful IF Journey
- Episode 326 -Jim Peeler What 18 months of Maintenance Looks Like Living an Intermittent Fasting Lifestyle.
- Episode 325 Jaqui Lewis - A dedicated faster shares her very inspiring journey.
- Episode 324 Martin Sher Author of "Journey To Thinland" Shares his Inspiring Intermittent Fasting Story..
- Episode 323 Lisa Jasunas An Inspiring leader in the IF community shares her life update.
- Episode 322 Raena Hawkins =A passion for Fasting and Learning an Inspiring Intermittent Fasting Journey.
- Episode 321 Michelle Montone -She Fasts and is Fabulous an Inspiring Leader in the IF Community Shares Her Story.
- Episode 320 -Graeme Currie with Guest Host Lou Collins. Reflections on living an IF lifestyle for Eight years.
- Q n A Questions from The Community.
- Episode 319 Sandi Peiffer An experienced fasters weight loss journey losing 170 pounds .