Thriving In Menopause
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About
At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
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Recent episodes
- S16 E6 From Inquiry to action: What's changed in menopause in Australia?
- S16 E5 Why everything feels harder in perimenopause
- S16 E4 Acupuncture and menopause: separating fact from fiction
- S16 E3 Take control of your hormones in perimenopause
- S16 E2 Mary Coustas: Finding the funny in menopause
- S16 E1 Future-proof your health through menopause
- From fear to empowerment: transforming the menopause space
- The psychological reset of midlife
- S15 E4 Preparing your body for perimenopause
- S15 E3 Supporting joint pain in peri and menopause