Strong and Sleek Podcast
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
Also on
Recent episodes
- Ep. 121 - When Lifting Hurts: Is It Your Form, Your Program, or Your Fuel?
- Ep. 120 - You Can’t Out-Train a Lousy Lifestyle
- Ep. 119 - Show the F* Up: The Real Secret to Getting Stronger
- Ep. 118 - Stop Majoring in the Minors: Master the Basics, Get the Results
- Ep. 117 - Built Different: What Dogs Can Teach Us About Strength, Genetics & Drive with George Daniolos
- Ep. 116 - Your Home Gym Might Be Holding You Back
- Ep. 115 - Ladies, Get Off the Treadmill and Pick Up a Barbell
- Ep. 114 - Strong, Sleek & Starting Over: The New Chapter
- Ep. 113 - Strength, Body Composition, and the Realities of Training: A Conversation with Mark Rippetoe
- Ep. 113 - Strength, Body Composition, and the Realities of Training: A Conversation with Mark Rippetoe