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Tia's Table

Tia

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About

A podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay

Also on

Recent episodes

  • Multiple TruthsSep 22, 2026 · 1 hr 2 min
  • QTNASep 15, 2026 · 1 hr 12 min
  • Vocal Dilly DallySep 9, 2026 · 1 hr 8 min
  • Pick SomethingAug 31, 2026 · 1 hr 4 min
  • Here Come The BridesAug 24, 2026 · 1 hr 16 min
  • Ms. BerryAug 17, 2026 · 1 hr 14 min
  • All You Do Is TwitAug 10, 2026 · 53 min
  • Season 6Aug 3, 2026 · 1 hr 30 min
  • Bye Season 5May 29, 2026 · 1 hr 19 min
  • Bonnet Down Legs UpMay 23, 2026 · 1 hr 2 min

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Tia's Table | Parasocial