ADHD Women's Wellbeing Podcast
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and late-in-life diagnosed with ADHD herself...
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Recent episodes
- The Collision Between ADHD, Femininity, and Gender from Understood.org
- ADHD, Gut Health and Your Nervous System: A Compassionate Guide with Dr Miguel Toribio-Mateas
- Your ADHD Nervous System Explained: The Polyvagal Ladder, Window of Tolerance and Glimmers
- Why the ADHD Brain Is the Intuitive Brain with Laura Day
- Why Your GP Doesn't Know More About ADHD with Victoria Galvis
- Rethinking Routines: A Gentler Approach to Structure with ADHD
- Why You Keep Snapping at the People You Love with Anna Mathur
- What is RSD Alongside ADHD?
- Hormones Are the Missing Piece of the Female ADHD Puzzle
- The Diagnosis Is Just the Beginning: Self-Acceptance with ADHD