Our Mindful Way
- Education · Self-Improvement
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About
If you are a woman who wears many hats, is sometimes spread too thin, or has trouble just balancing it all, you are in the right place! Megan Wolfe is a certified mindfulness and meditation practitioner, educator, social emotional learning expert, and founder of Our Mindful Way. She is focused on providing every part of being a woman—mom, wife, friend, professional, individual—the tips and tools to help create a life to love and enjoy.Do you feel overwhelmed? Burnt out? Exhausted? Trying to be more present and improve your relationships? Join Megan as she engages in real and vuln...
Also on
Recent episodes
- Why Balance is a Myth
- Dismantling Diet Culture and Intuitive Eating with Registered Dietician Sammie Gollup
- 5 Things to Stop Doing in 2023
- How to Create More Time
- Gratitude: Setting the Table for Giving Thanks
- Holiday Ease? Yes Please! A Conversation with Jordan Jensen
- Self-Care From the Inside Out: A Conversation with The Matrescence
- Guided Meditation: Happiness Today
- Setting Up Your Week for Happiness and Success
- Overstimulation in Parenthood with Larissa Geleris