Born to be Barefoot | From Science to Life
- Health & Fitness
- Sports · Running, Wilderness
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About
Welcome to the Born to be Barefoot podcast, where we thrive on adventure, and strive to spread knowledge in the ways of optimal movement, balance, and longevity in activity. Your guides, Stuart Gordon and Katie Tsuyuki are dedicated to taking you on a journey of wild stories, and informative tips and knowledge from other forward-thinking trail-blazers. Tune in each week as we meet with courageous guests like Olympic snowboarders, extreme runners, cross-country backpackers & people who enjoy an active lifestyle! You will hear stories of their most intense experiences from the wild. Learn industry secrets from field experts like medical pros...
Also on
Recent episodes
- The Science of Running | Insights from a Clinical Biomechanist
- Katie with The Running Hub | Marathon and Distance Coaching Tips
- The Science of Running | Recovery, Training, and Peak Performance with Lindsey Parry
- Healing Through Simplicity | Yoshua Greenfield on Music, Barefoot Living, and Mindfulness
- Mastering Movement | From Circus Arts to Stunt Work with Yuri Marmerstein
- Back on Track | Stephanie Mellinger on Healing Through Movement
- A Deep Dive into Natural Running with Ken Bob Saxton | Step Lightly
- Barefoot Benefits | Unlocking Peak Performance Through Foot Function
- Michael Adeniran’s Journey into Endurance Sports | Balancing Running, Strength Training, and High Endurance Sports
- Meet Reese David Jones | Ultra Runner and Triathlete Extraordinaire
