Navigate The Day
- Society & Culture · Personal Journals
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About
Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal.As an Amazon Associate I earn from qualifying purchases.
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Recent episodes
- Dealing With Haters
- Nothing To Fear But Fear Itself
- A Hard Winter Training
- Curing Procrastination
- Just Say No To Future Misery
- Ask Yourself This Question
- Finding Little Wins
- A Cure For The Self
- Keeping “The News” In Check
- Practice Gentleness Instead Of Anger