The Growth Journey with ‘Lade
- Society & Culture · Personal Journals
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About
Take this as your layman guide to hacking your diet, health, beauty and fitness routine.
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Recent episodes
- Health, fitness and beauty standards since moving to the US (ft. The Non-Immigrant Student)
- Are Nigerian meals terrible for weightloss?
- My healthy formula for weightloss
- Do you need to lose weight or could you be healthy at any size?
- Trailer