The Hockey Lab Podcast

Gary Roberts Performance Productions

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About

Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know things that actually make you a better player. The Hosts Coach Adrian (A) From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been...

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Recent episodes

  • #65 - Gary Roberts | Minor Hockey Problems, The Olympics & Why Sacrifice Is The Only ShortcutMar 16, 2026 · 35 min
  • #64 – Ty Dellandrea | Rebuild vs Cup Contender Mindsets, NHL Poise & Why Parents Need to Back OffFeb 23, 2026 · 30 min
  • #63 - Denver Barkey| The NHL Call, Mental Game & What It Really Takes to StickFeb 16, 2026 · 27 min
  • #62 - Saul Isaksson-Hurst| The Premier League Blueprint, 1v1 Methodology, and the Science of ScoringJan 26, 2026 · 43 min
  • #61 - Coach A & Gards | ODR Stories, World Junior Fallout, and the Path to the NHL (Zhilkin & Barkey)Jan 15, 2026 · 24 min
  • #60 - Coach A & Gards | 5 Things Every Hockey Player Needs to Nail (From Multitasking to Consistency)Dec 19, 2025 · 20 min
  • #59 - Coach A & Gards | Late Games, Tournament Chaos & Building Teams That Actually WorkDec 9, 2025 · 21 min
  • #58 Matteo Di Blasio | Triple-A Late Bloomer, JR/Pro League Stories, & How Modern Kids DevelopNov 21, 2025 · 28 min
  • #57 Sylvie Vilaca | Eat. Sleep. Perform. Repeat. — Building Fuel & Recovery Habits Like the ProsNov 14, 2025 · 32 min
  • Mindset Monday #80 | Willing to Be Bored to Be SuccessfulNov 3, 2025 · 1 min

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