Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

Lisa Cooper Ellison

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About

The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students hav...

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Recent episodes

  • Why I'm Pausing My Top 100 Podcast And What My Body Knew Long Before I DidSep 17, 2026 · 42 min
  • Summer Rewind: Deep Memoir Writing Strategies with Jennifer SeligSep 10, 2026 · 47 min
  • Summer Rewind: Writing Rituals: Staying Grounded While Being Vulnerable with Natalie BusterSep 3, 2026 · 47 min
  • Summer Rewind: Writing about Intergenerational Trauma with Margaret LeeAug 27, 2026 · 52 min
  • Summer Rewind: When Agents Say No with Jessica YenAug 20, 2026 · 37 min
  • Summer Rewind: Crafting Stories that Ignite the Soul with Sue William SilvermanAug 13, 2026 · 1 hr 1 min
  • Summer Rewind: The Art of Intimacy Summer Rewind: Crafting Connection in Memoir and Essay with Lilly DancygerAug 6, 2026 · 47 min
  • Summer Rewind: How to Protect Your Writing Time, Energy, and Creative Worth with Carolyn FallertJul 30, 2026 · 35 min
  • Summer Rewind: The Fawning Trauma Response: Ingrid Clayton on Healing People-Pleasing and CodependencyJul 23, 2026 · 59 min
  • Summer Rewind: Exploring The Loneliness Epidemic with Athena DixonJul 16, 2026 · 53 min

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