Migraine Healing Oasis
- Education · Self-Improvement
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About
A podcast sharing information, support, and healing strategies based on the science-backed MindBody Connection and Healing approach to reversing Migraine pain for sustainable relief. The host, Karen Ash, ACC suffered (past tense) from Chronic Migraine for 34 years before finding the work of Dr. John Sarno, Nicole Sachs, LCSW, Dr. Howard Schubiner, Alan Gordon, LCSW, the Curable App, and others educating on the role stress and emotions have in dysregulating our nervous system, sending unsafe signals of danger to the Brain, which triggers pain as a protective mechanism to remove us from the treat. While this information can be used for any...
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Recent episodes
- Ep 26. Dr. Michael Dow | How PRT Changed This Clinician's Practice — and Healed His Own Migraines
- Ep 25. Dr. Howard Schubiner: The Real Cause of Migraine and How You Can Unlearn Your Pain
- Ep 24. Complex Emotions on Mother’s Day
- Ep 23. 7 Less Migraine Days Per Month! - EAET for Migraine - New Study Results
- Ep 22. Chelsea's Healing Journey - Migraine Relief After 45 Years!!
- Ep 21. Are You Prepared for a Medical Emergency? 6 Lessons Learned the Hard Way
- Ep 20. How Hydration Supports Brain Retraining & Chronic Pain Recovery
- Ep 19. The Healing House Story: A Metaphor for Your Healing Journey
- Ep 18. Migraine Relief is Possible, What About Migraine Recovery?
- Ep 17. Do You Have Chronic Migraine? That Depends Who You Ask — Mindbody vs. Traditional Medicine