DB Performance Running Podcast

Dylan Belles

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About

Hi, I'm Coach Dylan Belles! Over the past decade, I've trained with and learned from some of the best athletes in the world. Now, I’m sharing those experiences—both as a runner and a coach—with you. This podcast sheds light on training, racing, and the insights I’ve gained along the way. Whether you're one of my current athletes or just curious to learn ways you can train better (or perhaps differently), I invite you to join in and enjoy the ramblings!

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Recent episodes

  • How to Train for the NYC Marathon: Final 8 WeeksSep 13, 2026 · 36 min
  • Use Hills to Get Stronger This SummerJul 9, 2026 · 39 min
  • Bayshore Marathon RecapMay 27, 2026 · 48 min
  • 3 Mental Strategies for When Racing Gets HardMay 15, 2026 · 16 min
  • A Smarter Way to Run VO₂max Intervals?May 11, 2026 · 22 min
  • The Norwegian Method: Thoughts, Learnings, and Training ApplicationsMar 25, 2026 · 29 min
  • Talking Strength Training for Runners with Kameron Harder, PT, DPT, OCSMar 13, 2026 · 1 hr 21 min
  • Thoughts on the Run - training updates, steady runs, run form, ASICS Megablast, USATF Half Champs.Mar 6, 2026 · 50 min
  • The Pro Marathon Workout Most Runners Aren’t DoingFeb 25, 2026 · 28 min
  • When should you change your VDOT score?Feb 4, 2026 · 22 min

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