Secretly Sporty

Sebastian Langdell

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About

What if working out was about more than the workout? Each week, writer and fitness enthusiast Sebastian Langdell talks to an author, musician, comedian, filmmaker, or other creative about their exercise routine, athletic passions, approach to nutrition – and, most importantly, how their fitness practice fuels their artistic practice. You’ll hear about how boxing and bouldering boost mental health, long bike rides offer a shortcut to transcendence, and getting physically stronger leads to more ambitious art.   By the end of the episode, you’ll be inspired to both hit the gym and write your novel.  Have someone you’d love to hear discuss...

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Recent episodes

  • Low Cut Connie HIITs the High NotesSep 28, 2026 · 28 min
  • Dru Johnston Laughs on the RunSep 24, 2026 · 33 min
  • Makeda Easter Sambas & Skates Across the USASep 21, 2026 · 30 min
  • Brent Forrester Catches a Wave to The OfficeSep 14, 2026 · 30 min
  • Emily Nemens Noses Her Way Back to HealthSep 8, 2026 · 27 min
  • Michael Copperman Wrestles with His PastAug 31, 2026 · 30 min
  • Ben Ratliff Runs to the Choir of ChaosAug 24, 2026 · 27 min
  • Laura Veirs: Lifting Pulse, Tempo Rides, and Temple SongsAug 17, 2026 · 27 min
  • Matt Bird’s Epic Elliptical RideAug 13, 2026 · 24 min
  • Paul Yoon and the Magical Mile SixAug 10, 2026 · 27 min

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