Free to Be Mindful Podcast | Mindset, Permission and Real Talk for the High-Achieving Woman
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
The Free to Be Mindful Podcast is a weekly mental health podcast for high-achieving women, hosted by licensed therapist, speaker, and Latina mom coach Vanessa De Jesus Guzman, LPC, NCC. Fifteen honest minutes with someone who actually gets what it's like to build something impressive and still feel like you're disappearing inside it. We get honest about ambition, identity, and the parts of ourselves we've quietly put on hold. Each episode is unfiltered and grounded in mental health insight, for the woman who's tired of holding it all together and ready to come back to herself. It ends with a shor...
Also on
Recent episodes
- End of Year Overwhelm for High-Achieving Women │ Ep320
- How to Stop Caring What People Think | Ep319
- Stop Code Switching and Start Showing Up | Ep318
- Chasing Gold Stars As An Adult | Ep317
- Why Should Women Play Smaller to Prove They Rest | Ep316
- The Podcast For The Part Of You Nobody Checks On | Trailer
- How to Stay Emotionally Connected When Life Gets Busy | Ep315
- Slowing Down is Indeed a Leadership Skill | Ep314
- What Do You Actually Want | Ep313
- Building Without a Blueprint | Ep312