Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

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About

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

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Recent episodes

  • 10 Ways to Become Harder to Manipulate (no matter who you are dealing with)Sep 14, 2026 · 41 min
  • Is my best friend gaslighting me? | From olympic medals to starting again - Advice EpisodeSep 10, 2026 · 31 min
  • 5 tools to stop you from that downward spiral (E)Sep 7, 2026 · 31 min
  • Overcome Your Fear of Ageing and Feeling Left Behind With These 6 StepsSep 3, 2026 · 45 min
  • Stop wasting your potential and become a person who gets things doneSep 2, 2026 · 54 min
  • Can you teach yourself to be funny, How to take advice from a psychic and more | Life AdviceAug 27, 2026 · 29 min
  • Design a Week You Don´t Have to Run Away FromAug 24, 2026 · 43 min
  • Self Love Mini Series | Day 5 | The importance of independenceAug 21, 2026 · 21 min
  • The Modern Dating Survival Guide | with Jake and Ottie from RelatablesAug 20, 2026 · 1 hr 5 min
  • Self Love Mini Series | Day 4 | Self efficacyAug 20, 2026 · 22 min

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