Your Total Body Health Podcast
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About
Gailya Woodyard graduated from the University of Tennessee w a BS in Physical Education, Health, and Nutrition as well as a minor in Mathematic Education. That Same summer, she got married. Shortly after graduation Gailya became a Middle school math teacher and a certified fitness instructor thru The American Fitness and Athletic Association. She continued to teach middle school math and fitness classes in local gyms until 1992. Her Wellness career took off after having 4 children and wanting to leave the School Teaching environment in order to be more actively involved in family life. Soon Gailya became a Certified Naturopathic Wellness...
Also on
Recent episodes
- Ep 10 WHAT CAN I EAT ON AN AIP DIET?
- Ep 9 Cure ADD and ADHD with out DRUGS
- Ep 8 How and where do I begin to start eating healthy
- Ep - 7 HOW TO GET FIT WHEN YOU HATE TO EXERCISE
- Ep6 - My kids are picky eaters, how can I make sure they are getting the nutrients that they need?
- Ep. 5 - I’m so jealous of those people who can eat what ever they want.....
- Ep. 4 - Oh how I would love a good night sleep...
- Episode 3 How can I relieve my headache..... HELP!
- Episode 2 How You Can Remain Calm During and After The Pandemic
- Episode 1 What are the daily essentials that you need to keep you healthy?