REALWITH The Podcast

Emma Compagna

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About

Welcome back to REALWITH: The Podcast, now with double the charm & twice the energy. Emma, our holistic wellness coach, spiritual guide, & soon-to-be mama, joins forces with her younger sister, Elizabeth, a graphic designer & children’s mindfulness guide. Tune in as these sisters spill the beans & dish the real, raw truth behind wellness, relationships, spirituality, & the wild world of creative entrepreneurship.This podcast gives you all of the hard truths & loving care of the best big sister chats —no filters, no fluff. So, buckle up, friends! Join Emma & Elizabeth on a journey to your most authentic, vibrant selves.

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Recent episodes

  • 91. Living your dharma: purpose, karma & becoming who you’re meant to be with Reena SenguptaJan 29, 2026 · 1 hr 38 min
  • 90. Trust the timing: fertility, energy healing, spirit babies & more (with our favorite mystical doula, Julz Adams)Jan 23, 2026 · 1 hr 29 min
  • 89. The energy shift: What 2025 revealed & what 2026 is askingJan 13, 2026 · 54 min
  • 88. The path back to myself — healing postpartum depression, the holistic waySep 25, 2025 · 1 hr 26 min
  • 87. Hi, it's me.Sep 10, 2025 · 50 min
  • 86. Microdosing for the body, mind & soul: 10 reasons why psilocybin will change your lifeApr 7, 2025 · 1 hr 9 min
  • 85. Solo: long overdue life updates, healing in motherhood, embracing the unknown, our upcoming move & moreMar 27, 2025 · 49 min
  • 84. Parenting by design: using Human Design to raise authentic & empowered kids w/ Cassandra MiersMar 20, 2025 · 1 hr 25 min
  • 83. Astrology 101, March's eclipse season & what to expect from the cosmos in 2025 with Paige MillerMar 13, 2025 · 1 hr 44 min
  • 82. How are you really? January editionJan 31, 2025 · 1 hr 10 min

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