Yoga Magic

Ashley Sondergaard

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About

Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.

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Recent episodes

  • Sagittarius Season, Recalibrating and Self Care 101Nov 23, 2023 · 21 min
  • The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate EskuriNov 16, 2023 · 53 min
  • My Current Routine, October Book Reviews, and Meal Delivery FavoritesNov 9, 2023 · 38 min
  • Brand New Episodes Back on November 9!Nov 2, 2023 · 1 min
  • Re-Air: Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of CoaOct 12, 2023 · 42 min
  • Eclipse Season Self Care, Spicy September Book Reviews and the Hot Mom EraOct 7, 2023 · 30 min
  • Caring for Yourself While Caring for a Parent with Dementia with Corey EsannasonSep 28, 2023 · 48 min
  • Yoga Nidra, Intentional Rest and Dream Rituals with Tracee StanleySep 21, 2023 · 44 min
  • Build an Evening Routine, August Book Reviews and Easing Virgo AnxietySep 9, 2023 · 37 min
  • Ask Me Anything with Jina and Meredith: Crazy Stories, Stupid Self Care and the MatrixAug 31, 2023 · 49 min

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