Effortless Being
- Health & Fitness · Mental Health
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About
Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to s...
Also on
Recent episodes
- ¿Qué pasa si mis seres queridos no respetan mis límites? Cómo establecer límites internos sólidos.
- What if my Loved Ones Don't Respect my Boundaries? How to have Strong Internal Boundaries
- Cómo la ruptura te salvó. Cómo crecer a través de la Ruptura. La psicología de una Ruptura.
- How the Breakup Saved you. How to become her/him and grow through the breakup.
- Las discusiones son un indicador de una relación "mala"? Cómo Discutir sin Dañar a la otra Persona
- Are Arguments an Indicator of a "bad" Relationship? How to Argue and Repair.
- Desmitificando el éxito de la noche a la mañana: Nuestra adicción a la gratificación instantánea
- The Instant Gratification trap: Debunking Overnight Success
- Entrégalo y confía en tu Poder Superior
- Surrender it to your higher power