Fitness Solutions with Amanda Lifestyle
- Health & Fitness · Nutrition
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About
On this podcast I'll comment on every problem people have that keep them away from having a fitness model body. You can make fitness fit into your life, and I will show you how!
Also on
Recent episodes
- Episode 6 - 5 ways to make cardio less boring
- Episode 5 - Stop comparing yourself!
- Episode 4 - Stop stopping!
- Episode 3 - It's all a mess, I must confess, it's just a lot of stress
- Episode 2 - the willing to give up and how to trick your mind to keep going
- Episode 1 - I have a solution for every fitness problem you might have!