You Can Handle Anything with Shira Gura
- Education · Self-Improvement
- Society & Culture · Relationships
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About
Difficult moments are part of life. But sometimes, we get emotionally stuck in them. We get caught in anger, frustration, resentment, guilt, embarrassment, or a thought we just can't let go of. And in those moments, we can lose ourselves and show up in ways that don't reflect who we want to be. Most of us were never taught how to handle difficult moments without losing ourselves. That's what this podcast is about. In each episode, I share ordinary, real-life moments when I got emotionally stuck, and how I used The unSTUCK Method to get unstuck, handle the moment differently...
Also on
Recent episodes
- How to Handle a Difficult Conversation Without Losing Yourself
- 422: Consider That You Belong
- Emotionally Unstuck: Coming Home
- Anchors and Emotional Well-Being
- Feeling Like a Bad Friend… and What I Did About It
- War Thoughts and Setbacks
- How to handle making mistakes
- When You Fall Off Your Path, This Is What You Need to Know
- How to Make a Decision When Your Mind Won't Let You
- How to Handle When Things Fall Apart