The HealthBuddy Podcast
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About
Join me on the HealthBuddy podcast as I share the helpful tips, advice and knowledge that will REALLY help you live the best years of your life at 40 and beyond.Sometimes solo shows, sometimes joined by Olympic legends, and experts in their fields, this is the HealthBuddy Podcast!!To Learn more about me, your host, you can connect via social media at all the relevant links below. You can also join my FREE over 40's health group on Facebook here:http://bit.ly/over40sgroupMy Facebook Page can be found here:https://www.facebook.com/healthbuddyukInstagram lovers can find me a...
Also on
Recent episodes
- Baking cakes for better health - with Kathy Newport
- Lifestyle tips for everyone - with Scott Reid
- ADHD or Social Media Addiction? The Modern Attention Span Dilemma
- Episode 91 - Just tell fear to f**k off
- Episode 90 - To Rest is to Rest with Hayley Sleight
- Episode 89 - Colour run disaster | Tall man syndrome
- Episode 88 - Ask not what you can do for your body.....
- Episode 87 - Divine engineering - with Hayley Sleight
- Episode 86 - It's OK to say no!
- Episode 85 - What happens when you switch to an older coach?