The Science of Happiness
- Science · Social Sciences
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About
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Recent episodes
- How Smell Shapes Memory
- Happiness Break: A Meditation on the Uniqueness of Your Voice
- How to Protect Your Brain as You Age
- Happiness Break: Tap into the Joy That Surrounds You
- Sidedoor: Writing on the Wall
- Talk To A Stranger—It’s Good For You
- Happiness Break: A Practice In Moving Through Stress
- Where To Look For Joy
- Happiness Break: A Body Scan for Calm and Ease
- Why You Can’t Do It Alone