Prevention is Cure
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About
How do we live a life worth living? Prof Grant Schofield dives deep into the lessons, science, and habits that define human flourishing. From reversing chronic disease to the psychology of behaviour change, he interviews the leading experts to help you navigate the complexities of the modern world. It’s time to stop managing sickness and start building a better version of yourself. Powered by prekure.com
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Recent episodes
- #40 You Can't Supplement Your Way Out of This: AI, Ultra-Processed Thinking & the Root Causes of Poor Health
- #39 The 5 New Game-Changing Health Studies: Exercise, Sunlight, Fasting, Social Media & AI
- #38 Why You Should Give A Sh*t About Fibre
- #37 The Cost of Progress: From Hunter-Gatherers to AI.
- #36 Why Medical Evidence Doesn't Change Practice - The Engine Light & Duct Tape
- #35 Choose Your Hard Part 1 - A Philosophical Guide to Getting Sh*t Done
- #34 Is Failing to Prescribe Lifestyle Medicine Malpractice
- #33 Why Telling People What to Do Doesn’t Work: Gareth Holebrook
- #32 Roundtable: The Pros & Cons of AI in Health
- #31 Resilience in Captivity: Alia's Unforgettable Journey