
Lifespan with Dr. David Sinclair
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About
Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice.
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Recent episodes
- Are GLP-1s the First Longevity Drugs? | Lifespan with Dr. David Sinclair - S2, Ep. 11
- This Sugar Substitute May Extend Your Life | Lifespan with Dr. David Sinclair - S2, Ep. 9
- How to Eat for Gut Health & Longevity | Lifespan with Dr. David Sinclair - S2, Ep. 8
- Why We Age | Lifespan with Dr. David Sinclair - S2, Ep. 7
- Why Exercise Slows Aging | Lifespan with Dr. David Sinclair
- How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5
- Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4
- What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3
- Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2
- The Longevity Revolution Is Here | Lifespan with Dr. David Sinclair - Season 2, Episode 1