
IC You
- Health & Fitness · Nutrition
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About
IC You is a podcast hosted by Callie Krajcir, Registered Dietitian and the world’s first Bladder Dietitian. Each episode dives into the truth about interstitial cystitis (IC), overactive bladder (OAB), and everything your doctor didn’t tell you about your bladder symptoms. Through expert interviews, client stories, and evidence-based advice, Callie empowers you to get to the root cause of your bladder symptoms and reclaim your life.
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Recent episodes
- Ep 122. From vulvodynia to vestibulectomy to creating a film about it w/ Bonnie Gross
- Ep 121. Is This Normal? Pelvic Floor Edition
- Ep 120. IC, vulvodynia, and learning to feel safe again (Landi’s story)
- Ep 119. From debilitating period pain to symptom-free: healing endometriosis
- Ep 118. "Remission" vs "healed", stepping away from the chronic illness label
- Ep 117. Pelvicology: the intersection of neuropsychology and pelvic floor therapy
- Ep 116. Your bladder is NOT broken and you're not as fragile as you think
- Ep 115. Is Interstitial Cystitis Neuroplastic? ft. Dr. Howard Schubiner
- Ep 114. Shame, Self Image, and the Path Back to Self Love
- Ep 113. The Truth About the IC Diet and Over-Restriction