
The Wildly Capable Show
- Education · Self-Improvement
- Kids & Family · Education for Kids, Parenting
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About
Everyday you wake up with a choice. You can either face life's challenges head on or let life happen to you. A few years ago, as a family, we decided to make a change. We wanted to become wildly capable. Now we're on a mission to equip ourselves with the knowledge and skills necessary to thrive. We want to train hard and run fast towards our goals. And we apply this energy to every aspect of our lives—parenting, business, health, and marriage. This show is designed to explore ways to increase our capacity and and enable us to aggressively live...
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Recent episodes
- Until next time...
- Your proven method for weight loss (when nothing else has worked): how to burn your body's stored fat, increase muscle mass, and improve your metabolism
- 5 creative ways to guarantee growth in 2026—the 30 day family challenge, epic birthdays, and setting wild goals for the New Year
- Do you want to be a content creator?—weighing the pros and cons of sharing online and discussing ways to do it well with intentionality & creativity
- Reporting live from the trenches—sharing our mistakes with technology, battling culture's fake protein propaganda, and finding ways to stay motivated with fitness
- Raising resilient daughters against a chaotic food system
- Things I would tell my younger self (motherhood edition)
- Resentment, bitterness, and comparison—ways to combat the negativity in motherhood
- Addressing overwhelm, information overload, and the loss of identity in motherhood
- Become a better mom by adopting a better mindset—three ways to reframe the sacred work of mothers