Come To Your Senses with Mary Lofgren
- Education · Self-Improvement
- Health & Fitness
- Leisure · Home & Garden
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About
Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living.Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection.If you’re looking for a cozy cottage where you can tuck in, reconnect with yourself, and experience more beauty and meaning in your life, pull up a pouf and let's dive in. Learn more at https://marylofgren.com
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Recent episodes
- How to Feel Less Numb
- Deepen Into Autumn with Sensory Pleasures
- The Sensual Art of Seasonal Living
- How to Make September Feel Slower
- Tiny Delights: The Magic of Candlelight
- 3 Things Helping Me Come Back Into My Body
- Savoring August: Golden Rituals for the Last Days of Summer
- Creative Afternoon Pleasure Breaks
- How to Actually Feel Your Feelings
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