Mood Ring
- Health & Fitness · Mental Health
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About
Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creative self-care ideas you may not have heard before, as well as realistic takes on classic mental health tips.
Also on
Recent episodes
- If-firmations
- Don't Give Up (Climate) Hope
- Have a Part to Part
- Take Care of Something
- Enjoy It (No Strings Attached)
- Spill Your Guts to Strangers
- Be Lamby
- Take All the Personality Tests
- Struggle Meals
- Embrace the Woo