Decoding Attachment Styles

Annalisa Bahadur

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About

I talk about the push and pull and the anxious spiral that so many of us have experienced in one or more relationships. I've had my share of these experiences and I learned to heal my anxious attachment. On this podcast I share everything I know from text books, to observations and my personal research on the topic as I live and breathe it. As a kid, I got into trouble for asking why questions. It was considered rude to question an adult but I always wanted the reasoning behind what was being asked or expected me, and how the wo...

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Recent episodes

  • How to Get Over a Breakup?Aug 20, 2026 · 58 min
  • Why Your Partner Can't Be the Adult You NeedAug 12, 2026 · 45 min
  • What To Do When Partner Can't Give You What You NeedAug 3, 2026 · 20 min
  • Why Avoidants Tell You What You Want to HearJul 28, 2026 · 17 min
  • How to tell the Difference Between Anxiety and Anxious AttachmentJun 29, 2026 · 30 min
  • What to Expect When Anxious and Fearful Avoidant Start to HealJun 26, 2026 · 1 hr 16 min
  • What to Do When Avoidant Pull AwayJun 4, 2026 · 29 min
  • What To Look For When Dating An Anxious AttachedMay 12, 2026 · 32 min
  • What To Do When Male Partner Has Many Female FollowersMay 6, 2026 · 1 hr 5 min
  • Client Shares Healing His Anxious AttachmentApr 27, 2026 · 1 hr 1 min

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Decoding Attachment Styles | Parasocial