Wired & Worthy

Dr. Amelia Kelley

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About

Ever been told you’re too sensitive, too emotional, or just too much? You’re not. You’re wired differently, and you’ve been worthy all along. Hosted by Dr. Amelia Kelley, Wired and Worthy explores the beautifully complex ways humans experience the world, from sensitivity, ADHD, and trauma to relationships, burnout, and personal growth. Through honest conversations, humor, and practical trauma-informed tools, Dr. Kelley and her guests create a space to laugh, learn, and stop apologizing for who you are, reminding you that what once felt like “too much” may actually be part of your strength.

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Recent episodes

  • Season Finale: How I Went From Masking to Fully Myself — And What's Next for The Sensitivity DoctorApr 16, 2026 · 16 min
  • How to Stay Powerful Around Negative People with Debbie Lynn GraceApr 9, 2026 · 53 min
  • From “I Do” to “We Do”: Navigating Marriage and Parenting with Eli WeinsteinApr 2, 2026 · 58 min
  • ADHD-Friendly Home Organization That Actually Works with Maria ButlerMar 26, 2026 · 48 min
  • How to Stop Overthinking Your Decisions and Finally Trust Yourself with Laurie SeymourMar 19, 2026 · 45 min
  • Think You Lack Confidence? It Might Be Hypervigilance with Tara LaFon GoochMar 12, 2026 · 51 min
  • The Cost of Sensitivity: What the Patriarchy Steals From Men, Women, and Everyone In BetweenMar 5, 2026 · 57 min
  • DBT for ADHD, Autism & Highly Sensitive Nervous Systems: Skills That Actually Work with Emma GiordanoFeb 26, 2026 · 54 min
  • Complex Trauma & Attachment Styles: Why We Crave Love but Push It Away with Dr. Danna BodenheimerFeb 19, 2026 · 50 min
  • ADHD Gets Better With Age: Why It’s Never Too Late to Thrive with Judith Eve RosenFeb 12, 2026 · 1 hr 8 min

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