Eat Like Ruby
- Health & Fitness · Nutrition
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About
The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way!Join the Eat Like Ruby Podcast Community🍏 https://www.facebook.com/groups/eatlikerubypodcastFollow Eat Like Ruby🍫 https://www.instagram.com/eat_like_ruby/Work with Ruby;🥙 https://eatlikeruby.com.au/click-here/Contact;📧 podcast@eatlikeruby.com.au
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Recent episodes
- Fat loss series, episode 9
- Fat loss series, episode 8!
- Fat loss series, episode 7 - Spot reduction & diet break chat!
- Fat loss series, episode 6
- Fat loss series, episode 5 - Q&A!
- Fat loss series, episode 4 - progress update & navigating events & meals out
- Fat loss series, episode 3 - Q&A (going from a surplus to a deficit!)
- Fat loss series, episode 2 - Setting up my fat loss phase
- Fat loss series, episode 1 - Wrapping up my gaining phase!
- Announcement... Podcast update!