
Meditation Instruction Videos - for Inner Peace and Higher Consciousness
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About
Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.
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Recent episodes
- Kaya Sthairyam Tantra Meditation with Nalini Sahay
- Meditation on the Point between the Eye Brows – To develop Intuition
- Ajapa-Japa-Meditation with Soham
- Chidakash Meditation – Ajna Chakra
- Ajapa Japa – Tantra Meditation Technique
- Heart opening meditation with Sukadev
- Maitri Bhava Meditation mit Arjuna und Shakti
- Swami Yogaswarupananda leads a Japa with three mantras
- Easy-Mantra-Meditation
- Meditation für Verbundenheit und Freude mit Leela Mata