Diary Of A Big Lad
- Education
- Health & Fitness
- Society & Culture · Personal Journals
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About
When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets r...
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Recent episodes
- Tom Barkham Interview
- The Good One Hundredth Episode
- Doing Is Believing
- The Big New Year Plan - Damp January
- The Big New Year Plan - Damp January
- A D.o.a.B.L New Year Workout
- Diary Entry - New Year 2024 (going into 2025...)
- Christmas 2024 - Chade O'Brien in 'Die(t) Hard'
- Diary Entry - 12 Days Of Big Lad
- Big Lad (Chade) vs Big Man (Santa)