OM Pod
- Education · Self-Improvement
- Health & Fitness · Alternative Health
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Moving and Relaxation shorts: walking, sitting, meditating, breathing, shouting, skipping, singing, playing music; these games give back to grownups their lightness, playfulness and ease.
Also on
Recent episodes
- ARMS AGAIN!
- Head = Legs = Breath = Bridge
- LEGS! part two
- LEGS! part one
- REST (WITH A PURPOSE!)
- ANIMATE YOUR BREATH!
- RHYTHM!
- EXHALE! AGAIN!
- SUPPORT!
- Kaleidoscope 2 ~ ~ ~ Hands-on chakra blending