Farm Life Psych with Steph Schmidt
- Health & Fitness · Mental Health
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About
Navigate farm, family and life at "Farm Life Psych with Steph Schmidt" – it's all about the ups and downs of farming, but with a psychological spin. I'm Steph Schmidt, juggling life as a psychologist, farmer, wife, and mum. I'll be chatting about the nitty-gritty of farm life, how our brains handle it, and how to make it all a bit easier (when we can). Think of this podcast as your go-to spot for stories and lessons from life on the land, accessible and do-able wellbeing tips, and chats with folks who get the farming life, sprinkled with insights on how to ke...
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Recent episodes
- The Power of Good Enough Humaning
- Living Your Values When Life Gets Messy
- Understanding the Menstrual Cycle
- Supporting People Without Fixing Them
- Take the smallest step - Finding Your Way Through Heavy Seasons
- Navigating Farming Career Transitions & Ask Steph
- Find the strengths, even during the hardest times
- Three Anchors for Tough Times
- 10 Top Tips for Harvest From Stress to Strength Series Wrap up
- How do you want to show up? Choosing our actions in tough times