The Vitality Collective Podcast w/Dr. Jeremy Bettle
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About
The Vitality Collective Podcast is currently on a short seasonal break. Stay subscribed for updates and future episodes. The Vitality Collective Podcast is a health and fitness podcast focused on strength, longevity, and real-world performance. Hosted by Dr. Jeremy Bettle, PhD, the show bridges the gap between health and performance using principles built in elite sport and applied to real life. Through expert interviews and applied breakdowns, we explore strength training, injury prevention, cardiovascular fitness, sleep, nutrition, brain health, recovery, and proactive strategies to help you stay strong, capable, and resilient while balancing real life. The Vitality Collective Podcast is...
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Recent episodes
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- High Performance Motivation: If I Stop Pushing, Do I Lose My Edge? | Dr. Keith Witt
- Strength Before Supplements: What Collagen Science Actually Shows | Dr. Keith Baar
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- When More Training Becomes the Problem
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- EP 69: The Problem Isn't Exercise. It's Inactivity | Kyle Gonzalez
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- EP 67: Consistency Over Intensity | Small Habits for Real Health with Chris Ryan