The Lean Body Podcast
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About
Fitness entrepreneur Brian Keane breaks down how you can look amazing and improve your performance on the pitch.
Also on
Recent episodes
- #178: Level 4 Personal Training Qualification, Gym Experience and Full Day Business Builder – The ONLY Program In Ireland!
- GAA story in Habit 1 of my NEW BOOK 'Rewriting Your Story' (Available Now)
- Bonus Q+A for GAA Players: Essential Recovery Strategies, Best Meal After Training, Knee Pain, Mastering GAA Preseason Training and Tips For 30+ Players!
- GAA Lean Body Pre Season 2025 Program starts Monday and DISCOUNT CODE!
- We're Starting This Monday..
- 10 Exercises EVERY GAA Player Should Be Doing! (FREE GUIDE)
- End of Season 4 & Next GAA Lean Body Program Starts May 27th 2024..
- #96: Performance Nutritionist Kate McDaid on The 4'R's of GAA Recovery – Refuel, Repair, Rehydrate and Rest!
- #95: Hungrier At The End Of A Difficult Training Week, Creatine Is Making Me Too Heavy, Yoga Alongside GAA and Struggling With Running Fitness In Games!
- #94: Performance Nutritionist Laura Kealy on Nutritional Differences Between Male and Female GAA Players, Eating Around Your Menstrual Cycle and Caffeine/Carb Loads Before Big Game!