The Genius Life

Max Lugavere

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About

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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Recent episodes

  • 596: How to Get Better, More Youthful, More Resilient Skin Without a 10-Step Routine | Doris Day, MDSep 30, 2026 · 1 hr 22 min
  • 595: The Nervous System Tools That Help You Feel Calm, Safe, and in Control | Jonny MillerSep 23, 2026 · 60 min
  • 594: How to Build a Longer, Stronger, More Meaningful Life | Allison AubreySep 16, 2026 · 1 hr 3 min
  • 593: The Daily Habits That Keep Your Brain Sharp at Any Age | Jim KwikSep 9, 2026 · 1 hr 8 min
  • 592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DCSep 2, 2026 · 1 hr 7 min
  • 591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MDAug 26, 2026 · 1 hr 3 min
  • 590: The Hidden Driver of Alzheimer’s Disease and How to Protect Your Brain | David Perlmutter, MDAug 19, 2026 · 1 hr 9 min
  • 589: Are You Trying Too Hard to Be Healthy? How Optimizing Your Health Can Backfire | Lucy McBride, MDAug 12, 2026 · 1 hr 15 min
  • AMA 5: The Health Rules I’ve Changed My Mind AboutAug 5, 2026 · 1 hr 10 min
  • 588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy MorinJul 29, 2026 · 1 hr 5 min

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